Video Interviews: 5 Simple Ways to Feel More Confident and Prepared

Video Interviews: 5 Simple Ways to Feel More Confident and Prepared

Video interviews are now a normal part of recruitment, but that doesn’t mean they feel natural for everyone.

Whether you’re recording answers in advance or speaking to someone live on screen, small changes can make a big difference to how confident you feel and how clearly you come across.

Here are five practical tips to help you prepare for a video interview without overthinking it.

1. You don’t need to be “perfect”

Interviewers aren’t looking for a flawless performance. They want to understand who you are, how you communicate, and whether you’ll be a good fit for the role and the team.

Take a breath, slow down, and focus on being yourself. Authenticity always lands better than rehearsed answers.

2. Dress smart, but stay comfortable

You don’t need full formal wear for most video interviews, but you do need to look considered.

Smart casual usually works well. Something comfortable, tidy, and professional that helps you feel confident rather than restricted.

If you feel awkward in what you’re wearing, it will show.

3. Think about what’s behind you

Your background doesn’t need to be perfect.

A plain wall, a tidy room, or something that reflects your personality can all work. The main thing is lighting. Avoid sitting in front of a window so your face is clearly visible.

Seeing expressions matters more than having the “right” background.

4. Choose a space where you won’t be interrupted

The best place for a video interview is somewhere calm and predictable.

That might be at home, in a quiet room, or even a café if it’s the right time and location. Wherever you choose, make sure you won’t be interrupted or distracted halfway through.

Being able to focus fully helps you stay present and relaxed.

5. Make eye contact in the right way

If you’re recording a video answer, look into the camera. This helps create a sense of connection for the person watching.

If it’s a live interview, look at the person on the screen while they’re talking. That shows engagement and attentiveness, just like in a face-to-face conversation.

A final reminder

Video interviews can feel strange, especially if you’re not used to seeing yourself on screen. That’s normal.

Preparation helps, but the most important thing is showing up as yourself. Employers who value inclusion and fairness want to meet real people, not polished performances.

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